- B-Vitamins
- Omega-3 fatty acids
- Silica
- Calcium
- Zinc
- Water
- Vitamin-A
Hair is primarily all protein (More than 80%). What we call hair is really a dead protein. Hair has been considered as a part of beauty for centuries in almost the entire society. The best option for a person to have attractive hair is to eat a balanced diet. The basic nutrition for healthy hair is same as healthy skin.










